Maximize YOUR LEVEL OF life engagement with professional, life strategy coaching.
Maximize YOUR LEVEL OF life engagement with professional, life strategy coaching.
You are the architect of your life.
Meet Angie, your dedicated coach
I’m Angie, your life strategy coach. I’m excited about becoming part of your support team as you navigate your personal goals and challenges.
I hold a Master’s in Mental Health Counseling and am also a Nationally Certified Counselor (NCC). Fascinated by human interactions, I use this collective knowledge and training as a general foundation in life and for understanding dynamics on a deeper level.
I also spent 17 years working in business development and sales in the medical space and also held various leadership positions leading teams to success.
My favorite part about all of my roles, regardless of actual title, was helping individuals to grow and develop as individuals in their personal and professional lives. Nothing could be more rewarding to me, and this is my "why" behind my coaching practice.
I work with clients who are ready to make positive changes and follow a course of planned action created to maximize their quality of life and sense of well-being. Life is hard, people! Coaching exists to support you and help you attain your goals in life. My goal is to provide a safe space for you as a client to grow and craft your own journey with these challenges.
Through a lens of positive psychology, we will work together to come up with an action plan that will support you as you adjust and fine tune your life strategy approaches so that you may maximize life engagement and personal satisfaction.
A final note: coaching is not therapy or counseling, and it is not a replacement for that type of valuable interaction. Our goal is to do action oriented work while acknowledging that emotions and experiences influence us as we go about our lives. However, you can be in therapy and use a coach concurrently, so there is no issue there. Success!
Common areas of focus:
Life Strategy Areas
- Time management
- Decision making
- Goal setting and follow through
- Boundaries
- Relationships
- Toxic workplaces
Chronic Illness|Challenge Life Strategy
- New or recent diagnosis processing
- Diagnoses including, but not limited to:
- Ehlers Danlos Syndrome
- POTS (Postural Orthostatic Tachycardia Syndrome)
- Arthritis
- Migraine
- Those diagnosed with and working to manage ADHD, depression, and/or anxiety
- Managing the demands of work and chronic illness
- Relationships and chronic illness
- Self-care and chronic illness
Coaching Services
Life Strategy Coaching
(60 minutes). During our time together, we will spend time establishing goals, exploring obstacles, and identifying action steps to get you to goal achievement. Typically, 3 - 5 individual sessions are recommended, but I let the client take the lead and determine how many sessions they feel are best for them.
Chronic Illness Focused Coaching
(60 minutes) During a Chronic Illness Connection Session, we can work on Life Strategy topics with a special focus on your specific chronic illness or diagnosis. Some topics have included symptom management, preparing for discussions with health care providers, and exploring ways you can maximize functioning and minimize interference, whenever possible. However, this is always your session and you will be in charge of what you would like to get out of our time together.
LifeArc Coaching and Consulting